Services
Therapy
I offer one-to-one therapy for adults residing in The Netherlands and across Europe. Sessions are currently available face-to-face in Amsterdam or online.
What can I expect?
Therapy sessions are 50 minutes and are held at a regular time usually on a weekly or fortnightly basis. Sessions begin with a period of assessment that helps to gather a broad understanding of you, the experiences that have bought you to therapy, and your hopes for sessions, which is then used to inform and shape planning of further therapy sessions.
It is typical to agree an amount of sessions with regular points of review for any adjustments to planning to be made. For example we might agree to 12 sessions initially with the 6th and 12th session being a point of review.
My clinical approach is integrative which means that I draw on different psychological models according to your needs. Sometimes it might be indicated that one particular approach is likely to be best suited to you and the concern you bring (e.g. Cognitive Behavioural Therapy, CBT, or Eye Movement Desensitization and Reprocessing, EMDR), in which case this would be discussed with you and we would agree together to proceed with that particular approach.
Models that I am experienced working with are CBT, Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Therapy. More recently I have trained in EMDR.
What's the first step?
The first step is to contact me by email on hello@sallyfarrarpsychology.com and we can arrange a free-of-charge 15 minute phone consultation. This gives you the opportunity to find out more about my practice and the practical side of starting therapy, ask any questions you might have, and consider if it feels like the right fit for you moving forward.
Supervision
I offer supervision for psychologists and psychological therapists practicing across Europe. I am experienced in providing supervision to psychologists and psychological therapists at different stages of their careers. I am trained in a number of different models, and supervision sessions can be arranged in person or online.
If you are interested, please contact me by email on hello@sallyfarrarpsychology.com to discuss further.
